When the long summer days, full of sun and excitements, leave us, autumn welcomes us, just as delightsome – captivating, colorful, prolific. The transition to it, though, could be uneasy to some, bringing a sense of discomfort we are used to calling “autumn fatigue”. People develop this condition due to the dwindling exposure to bright sunbeams, that have provoked increased production of serotonin during the summer, thus energizing the body and organism. Autumn fatigue is characterized by reduced vitality, sleepiness, poor concentration, increased chance of developing virus infections, apathy. In an attempt to fight the unpleasant symptoms of this ailment we should all strive towards including more physical activities into our daily routine, get more night sleep, change our eating habits and even start taking food supplements that will boost the immune system and have an overall toning effect on the body. 

One of the things connected to our eating habits, that we might want to pay more attention to, are probiotics – these ever-so-beneficial to our organism small bacteria that improve the internal microbial balance. There are a number of diseases that originate from a disbalance of one’s internal microflora and the related immunobiological reactivity. Lately, probiotics are widely talked over due to their eminent effect on human physiology. Let us join into the discussion. We should do so especially due to the “Bulgarian trace” in the matter. 

Bulgarian yogurt is considered to be the first probiotic product to attract the attention of Nobel Laureate Prof. I. Mechnikov. After Dr. Stamen Grigorov discovered the cause of fermentation in the yogurt - Lactobacillus bulgaricus - Mechnikov concluded that the secret of Bulgarian longevity lies in the consumption of yogurt. Thus I. Mechnikov becomes the founder of the probiotic concept. This revelation marks the beginning of many studies on the healing and prophylactic properties of yogurt and lactobacilli. Subsequently, Bulgarian yogurt, a traditional and unique Bulgarian product, establishes itself as a worldwide leader in digestion foods sector due to its probiotic properties.

A science team at the Bulgarian Military Medical Academy had been developing probiotics, based on Bulgarian yogurt, as space foods for over 30 years as part of the Intercosmos program. After the project was declassified numerous improvements and advances in the field of probiotic foods have been made. Apart from Bulgarian yogurt, there are a number of other foods, containing natural probiotics, such as sauerkraut, pickles, kefir, miso, gouda, sourdough bread, etc.

Pro10Biotics are an optimal formula veggie capsules, created to supply your organism with the most of probiotic benefits. The product contains different bacterial strains, including Lactobacillus Acidophilus DDS-1, one of the most effective good bacteria. The main properties of the product include: 

• Supports digestion, particularly the assimilation of foods that impede digestion to which most people are sensitive
• Increases synthesis of B vitamins and improves calcium absorption
• Helps maintain a healthy intestinal microflora balance
• Boosts vaginal health in women
• Contributes to overall immune function

So, dear all, do not mourn for summer! The season of maturity and coziness has come. Enjoy it!