A day in the life of a modern person can be summarised by one simple sentence - tons of tasks and chores and very little free time. We understand that it can be very challenging to take proper care of yourself. Your body needs a big variety of nutrients, vitamins and minerals in order to maintain perfect balance and our environment does not really support our optimal health. That is why more and more people realise that they need a little extra care in the form of dietary supplements. Every month we make a special selection of products that are designed to prevent any potential disease and increase your overall health. This month we have chosen products that aid weight loss, improve joint health and increase sexual libido. Take a closer look.

Dietary supplements are products specifically designed to provide your body with one or more nutrient, thus improving your health. Most of us experience certain vitamin or mineral deficiencies because we cannot get enough nutrients through our diets. Supplements may contain a specific vitamin, mineral, amino acid, fatty acid or a mixture of nutrients carefully selected and combined for a particular reason. They come in the form of pills, tablets, capsules, liquids, and others.

You can find supplements in different combinations and dosages. What we do know for certain is that our bodies need a particular amount of every nutrient in order to function properly. This means that supplements that provide higher amounts of a particular nutrient are not necessarily better.

In fact, higher doses may lead to unwanted side effects and cause toxicity in the body (this is the case with selenium). That is why all supplements are under strict regulations and undergo special testing. All of them have a recommended daily dose that should not be exceeded.

 

People over the age of 50 need higher levels of vitamin D, vitamin B12 and folic acid. Older patients can greatly benefit from a multivitamin product which will help them stay energetic and active.

Women who want to have children need to make sure they have enough vitamins and minerals. Folic acid, vitamin D, iron, zinc, magnesium, omega-3 fatty acids, and calcium are extremely important. Breastfeeding mothers should have extra doses of vitamin D.

Vitamin D is also very important for dark-skinned people, those who cover their bodies, work from home, or have no contact to direct sunlight.

Vegans and vegetarians need to make sure they have no deficiency of vitamin B12 and vitamin D, since these nutrients can only be obtained from meat

Children under the age of 5 require more vitamins A, C and D. However, children with a healthy appetite and a good diet don’t usually need extra supplementation.

Even though supplements can benefit your general health, not everybody needs to take all kinds of supplements. In fact, some specific groups should avoid particular products in high doses.

For instance, taking multivitamins without having a specific deficiency might be absolutely unnecessary. Before you head to your local drug store and by all their vitamin tablets, make sure to start with the basics - vitamins C and D are a great way to begin. Having some tests done (such as blood and urine) is the best strategy to discover what types of supplements your body requires. 

Pregnant women should be cautious with vitamin A supplements (fermented liver oil included), since these can harm their bodies and lead to defects of the fetus if taken in too high doses.

Different sources claim that around 90% of the population cannot obtain all necessary nutrients through food. Dietary supplements are an easy solution to that problem. Before you buy any, make sure to check the producing company, methods of extraction, packaging technology and any other relevant information.

This is particularly important for vitamins, since they come in different varieties and have specific subtypes. Some of them are easier to digest and absorb and you need to make sure to get the ones that your body can take advantage of.

Here are a few examples.

Vitamin B12 is a water-soluble substance that is naturally found in some foods, is added to some products and come in the form of a separate supplement. This vitamin has a few types. The type that contains cobalt (a kind of mineral) is known as cobalamin. Methylcobalamin and 5-deoxyadenosylcobalamin are the types of vitamin B12 that partake in our metabolic functions.

In our online store you can find two kinds of vitamin B12 supplements - Acti B12 hydroxocobalamin 1000-5000 mcg and Acti B12 methylcobalamin 1000-5000 mcg. The difference between them is that methylcobalamin is completely natural and easily recognizable by the human body which makes it easy to digest. On the other hand, hydroxocobalamin is considered the safe alternative to the previously very popular cyanocobalamin (a synthetic type of vitamin B12). Hydroxocobalamin is also very easy to absorb. 

Sunny Vit Oil + Magne Marine is a combination of vitamin D (cholecalciferol - vitamin D3) and organic sea magnesium. The combination of these nutrients is not an accident. Their absorption is interdependent. Vitamin D supports calcium absorption in the intestine and supports adequate serum levels of calcium and phosphate. It is also important for the bodies growth and takes part in many organic functions.

Sunny Vit Oil only contains the highly-absorbable type of vitamin D, known as vitamin D3 or cholecalciferol. JA single drop of the product contains 1200 IU (30 μg) of the nutrient which is a great daily dose of vitamin D.

Magnesium is fundamental for energy production, protein synthesis, muscle and nerve function and the optimal work of your heart.

Magne Marine contains natural sea magnesium in the form of magnesium hydroxide. Each capsule contains 122.5 mg of elemental magnesium /Мg++/. Two capsule contain 245 mg of this nutrient. The required daily dose for healthy adults is 400 mg of magnesium.

The growth of our bones happens almost entirely in the early years of our lives. Since our mid thirties we start losing more bone mass than our bodies can produce. Luckily, there is something we can do to prevent potential injuries and damage.

First of all, make sure your diet contains enough calcium and protein-rich foods. Secondly, get acquainted with the elements that make up your bones and joints and are necessary for their optimal health.

Flex Code Premium 500ml is an indispensable product when it comes to joint health. It has been specifically designed to ensure optimal movement. It contains a carefully created mix of active ingredients.

Flex Code Premium is the perfected formula of its predecessor Flex Code. The current version of the product has been enriched with type 2 collagen. It also contains hyaluronic acid, MSM, chondroitin and glucosamine sulphate. All of them are vital for joint health, and improve the elasticity and stamina of joint tissues, as well as ligaments.

You can find more information about every ingredient on the product’s page. What we would like you to know is that we have carefully selected the collagen in Flex Code Premium. We enriched the product with hydrolyzed chicken collagen, type 2 which has a low molecular weight and is very easy to absorb.

The other star in Flex Code Premium is, of course, hyaluronic acid which eases joint pain and stimulates natural tissue lubrication.

Losing a few extra kilos is one of the most universal desires of every human on the planet. Weight loss is usually considered a challenging process that requires a lot of willpower, discipline and motivation. However, gaining weight can be as challenging as losing it. For now let’s focus on the shedding cm off your waist part.

Obesity is considered a complex disease which is described as having an excess amount of body fat. Being obese is not just an issue of how you look. It can cause a great number of health problems and can increase the risk of heart disease, diabetes and high blood pressure.

High intake of caloric foods and drinks and lack of proper physical activity may lead to gaining some extra weight. Whatever the reason for weight gain may be, make sure you stay healthy and lose the extra kilos.

Liquid For Fit is one of the first products we would like to introduce to you since it has long-term effect on your weight and figure. The product includes natural plant extracts with diuretic and detoxifying effects, such as artichoke, rosemary, boldo, garcinia cambogia, horsetail and others.

Lіquіd Fоr Fіt is very beneficial in cases of liquid retention which also lowers the levels of toxins in the body and decreases overall weight without destroying the organism’s water balance. Its ingredient also support liver functions and blood flow.

If you are on a mission to lose weight, don’t forget to drink plenty of liquids. Staying hydrated decreases the stress the body undergoes. 

Everyday stress has a plethora of negative effects on our bodies. One of the less talked about amongst them is decreased sex drive.

There are many ways for you to ensure that physical or emotional stress doesn’t lead to uncomfortable situations in the bedroom.

If you are experiencing reproductive problems or lowe sex drive you can try our all-natural supplement known as Up - Ultimate Performance (Epimedium) (3+1).

This product’s active ingredient is known as icariin - an amazing organic sex stimulant that inhibits the activity of the PDE-5 enzyme. Icariin is extracted from the epimedium plant. This is a herb that has been used in TCM for at least two millennia. Epimedium leaves are rich in flavonoids, polysaccharides, sterols, and the magnoflorine alkaloid. The specific compound that increases sex drive is a particular type of flavonoid called icariin. 

Herbamedicabg.com offers a rich variety of affordable dietary supplements of natural origins and high quality. We believe in the holistic approach that treats the real cause of any health problem, rather than just the symptoms. Whether you need a specific treatment product or you just want to improve your overall health, we are at your service.