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High blood pressure

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Probably you, some of your parents or usually grandmother or grandfather suffer from high blood pressure. Hypertension, the medical word of high blood pressure, is one of the most common health problems nowadays.

Do you know what causes high blood pressure? Some people have a job that requires to be always on the move. Others work in offices at a desk, which is actually a worse option.

Why?

Because it causes immobilization, muscle atrophy, and possibly excess weight. Especially because of the unhealthy meal and lack of movement, this is inevitable.

Other factors that cause high blood pressure are foods with too high calories and fat, as well as sugar.

Smoking cigarettes and alcohol consumption are other factors that should not be underestimated.

Both in arterial and endocrine hypertension, the reduction of the blood pressure to its normal levels is the main goal. According to the individual condition, medicines for lowering high blood pressure are prescribed, as well as diuretics or beta-blockers.

In addition to traditional medicines, nutritional supplements that lower high blood pressure can be used. It can help release fluids, burn fat, and speed up metabolism.