Is the proper metabolism the key to the perfect silhouette and normal weight?
Because of the metabolism, the body is able to exchange substances that we absorb from food and drinks. It depends on genetic factors, the age, diet and physical activity.
In other words - your metabolism depends about 95% on the activities such as daily calories, fats, sports activities and sleep.
In our busy daily life, many people neglect the importance of sleep and reduce it up to 5-6 hours. Actually, the absolute minimum of sleep is 8 hours in the dark part of the day. If you get enough sleep, you will reject one of the main factors for slowing down metabolism and will be ready for the new day.
This process of transformation of substances and energy can be enhanced by the nutritional supplements you will find in this category. If you need to lose weight or are looking for the opposite effect, try the power of supplements that improve metabolism. You will find products for weight loss and fat reduction, a liquid formula that release fluid retention and many other products that regulate and improve metabolism.