Evening primrose oil has the ability to improve the condition of the skin, hair and nails. It is an effective means of "suppressing" the unpleasant symptoms of PMS and menopause. it is used for weight loss, improves female fertility and reduces the risk of pregnancy.
The beneficial effect of evening primrose oil is known around the world. It is used in the food industry and folk medicine in many countries. The fatty acids contained in the oil - linoleic, gamma-linolenic, oleic, palmitic, stearic, alpha-linolenic and eicosenoic, make it an effective tool in the treatment of a number of diseases, including prevention of cardiovascular disease, hypertension, circulatory disorders , thrombus formation. In addition, evening primrose oil is used for treating arthritis, as well as as means to restore the body after severe stress, to reduce pain and inflammation. The use of the oil is widely popular among women. This is due to its beneficial effects on the condition of the skin, hair and nails.
In addition, the oil has the ability to relieve the symptoms of premenstrual syndrome (PMS - painful cycle, nervousness, chest pain) and menopause (hot flashes, irritability, fatigue, chest pain and headache). It is also widely used in the treatment of cystic processes in the ovaries.
Last but not least, evening primrose oil is used effectively in the treatment of eczema and dry dermatitis. Precisely because of that, this vegetable oil is present in the composition of many modern cosmetic creams and skin care products. A number of medical studies have proven its effectiveness in the treatment of various, non-inflammatory dermatoses, as well as its positive effects in the treatment of psoriasis and acne.
Evening primrose and weight loss
Nowadays, evening primrose oil is used as a dietary supplement because it activates the burning of fat in the body.
Evening primrose and fertility
It is no secret that today thousands of Bulgarian families are experiencing difficulties of reproductive nature. The problem is prevalent, both in our country and around the world. Over the years, evening primrose oil has proven to be an effective means of stimulating female reproductive function. The oil stimulates the secretion of mucus in the cervix, thus increasing the likelihood of fertilization. Evening primrose oil is also used to reduce the risks of late toxicosis in pregnant women and eclampsia.
Evening primrose, cholesterol and heart
It has been scientifically proven that the use of evening primrose oil can reduce the level of bad cholesterol. In addition, this natural oil has the ability to lower high blood pressure, thanks to the prostaglandins it contains. These hormones prevent thrombosis and arterial spasms.
Evening primrose for arthritis and osteoporosis
Again, thanks to the action of prostaglandins, evening primrose oil is useful in the treatment of rheumatoid arthritis. Studies also show that enriching food with essential fatty acids stimulates calcium metabolism, strengthens bones and thus becomes an effective way to reduce the risk of developing osteoporosis. Gamma-linolenic acid, on the other hand, can reduce the loss of calcium from the body and help its absorption into the bones.
Evening primrose and diabetes
Diabetes is associated with metabolic disorders of essential fatty acids. One of these anomalies is the disruption of the synthesis of gamma-linolenic acid by linoleic acid. Receiving from the evening primrose oil gamma-linolenic acid in ready form, the human body is supplied with fatty acids in sufficient quantities for the normal course of metabolism.