Sunny Vit Oil + Magne Marine

Vitamin D description 

Vitamin D is one of the most important fat-soluble vitamins in the human body. It has a key role in calcium and phosphorus absorption and that way it participates in bone structure formation. 

Vitamin D is naturally contained in few foods, that is why it is added to other vitamins and is available as a food supplement. It is also produced endogenous - when UV light is in skin contact it activates vitamin D synthesis.

Vitamin D function

Vitamin D helps calcium absorption in intestines and stimulate serum concentrations of calcium and phosphate to ensure normal bone mineralization and to prevent hypocalcemia. It is necessary for bone growth and their remodelling through osteoblasts and osteoclasts. Having not enough levels vitamin D the bones become thinner, brittle and deformed. Enough levels of vitamin D prevent rickets in children and osteomalacia in adults. Combined with calcium, vitamin D helps older people protect themselves from osteoporosis.

Vitamin D has other essential functions in the body like cell growth modulation, neuromuscular and immunity function, and inflammatory process reduction. Many genes which code proteins are modulated partially by vitamin D.

Vitamin D sources 

Few foods in nature contain vitamins. The best sources are the meat of fatty fish (like salmon, tuna and mackerel) and fish liver oils. Low levels of vitamin D are contained in cheese and egg yolks. Vitamin D in these foods are mainly under the form of vitamin D3 and its metabolite 25(OH) D3 (calcifediol)

For supplements and fortified foods, vitamin D is available in two forms: D2 (ergocalciferol) and D3 (cholecalciferol). Vitamin D2 is produced through UV light and ergosterol. Vitamin D3 is produced by irradiating 7-dehydrocholesterol  from lanolin and cholesterol chemical conversion. Both forms are considered as equal - they have the ability to treat rickets and really many of the steps, connected with vitamin D2 metabolism and action are equal. These two forms (even vitamin D in food and dermal synthesis) effectively increase 25 (OH) D (calcidiol) levels. However, it seems that at nutritional dose vitamins D2 and D3 are equal. But in large doses, vitamin D2 is less effective. 

About Sunny Vit Oil IU 1200

Sunny Vit Oil contains better-absorbed form D3 (cholecalciferol). Only one drop daily is enough for 1200 IU which is equal to 30 μg vitamin D. Sunny Vit Oil is a food supplement in the form of drops with grape seed base and ensure maximum absorption.  

Magne Marine description

Magne Marine - Natural Marine Magnesium is the only natural magnesium, extracted from calcined seawater from deep waters of Northern sea. The natural form of magnesium hydroxide contains a minimum of 35% magnesium. 

Herbamedicabg's natural marine magnesium is a special formula which is easy to absorb and use. Magne Marine's active ingredient - magnesium hydroxide is recognized and well absorbed by the body. 

Magnesium description

Magnesium - is contained in many foods, it is added to other nutritional supplements, it is in the form of food supplement and is contained in some medicines (such as antacids and laxatives ). Magnesium is a cofactor in more than 300 enzyme systems which regulate various biochemical reactions in the body (such as protein synthesis, muscle and nerve function, blood sugar controlling and blood pressure regulation). Magnesium is required for energy production, oxidative phosphorylation and glycolysis. It improves bone development and DNA and RNA synthesis and the antioxidant glutathione. 

Magnesium also has a basic role in the active transport of calcium and calcium ions through the cell membrane. That is a process which is essential for the nerve impulse conduction, muscle contraction and normal heart rhythm. 

Magnesium sources

Magnesium is contained in plant and animal foods, and also in beverages. The green leafy vegetables like spinach, legumes, nuts, seeds and whole grains are essential sources of magnesium. As a whole food which contains food fibres ensures magnesium. It is also added to some cereals and others.

Magnesium absorption of different types of magnesium supplements depends on the form of the vitamin. Magnesium forms that dissolve in liquid, are better absorbed in the intestines than the less soluble forms. 

About Magne Marine

Magne Marine contains natural marine magnesium such as magnesium hydroxide. One capsule contains 122.5 mg elemental magnesium /Mg++/.